---
title: 発酵日和 普段の生活で発酵を楽しむ。コツやレシピ満載の発酵Webメディア。 | 乳酸菌 (5)｜発酵日和 普段の生活で発酵を楽しむ。コツやレシピ満載の発酵Webメディア。
description: 発酵日和 普段の生活で発酵を楽しむ。コツやレシピ満載の発酵Webメディア。 | 乳酸菌 (5)の一覧ページです。『発酵日和』は発酵のある生活を楽しむための発酵Webメディアです。発酵にまつわる基礎知識、レシピ、インタビューなどの情報を発信します。
image: https://www.hakko-biyori.com/hubfs/common/logo-og.png
---

[![発酵日和 Hakko Beautiful days](https://www.hakko-biyori.com/hubfs/common/logo.svg)](https://www.hakko-biyori.com/)

普段の生活で発酵を楽しむ。  
コツやレシピ満載の発酵Webメディア。

- [発酵日和について](https://www.hakko-biyori.com/about)

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 閉じる

- [発酵日和について](https://www.hakko-biyori.com/about)

1. [トップ](https://www.hakko-biyori.com/)
2. 乳酸菌

# 乳酸菌

[![](https://www.hakko-biyori.com/hubfs/blog/sub_encyclopedia11/00.jpg)](https://www.hakko-biyori.com/dictionary-49)

[ワイン｜世界中の人が酔いしれるワインの魅力](https://www.hakko-biyori.com/dictionary-49) 

2017.12.22

[![](https://www.hakko-biyori.com/hubfs/blog/sub_encyclopedia09/00.jpg)](https://www.hakko-biyori.com/dictionary-42)

[キムチ｜乳酸発酵＋トウガラシのパワフル漬け物](https://www.hakko-biyori.com/dictionary-42) 

2017.12.05

[![](https://www.hakko-biyori.com/hubfs/blog/sub_qa04/00.jpg)](https://www.hakko-biyori.com/qa-44)

[発酵食品をとるベストタイミングはありますか？](https://www.hakko-biyori.com/qa-44) 

2017.12.05

[![](https://www.hakko-biyori.com/hubfs/blog/sub_knowledge08/00.jpg)](https://www.hakko-biyori.com/foundation-34)

[世界の発酵食品ヒストリー1](https://www.hakko-biyori.com/foundation-34) 

2017.11.21

[![](https://www.hakko-biyori.com/hubfs/blog/main_school03/00.jpg)](https://www.hakko-biyori.com/recipe-35)

[パンづくり1年生向けレーズン酵母の起こし方](https://www.hakko-biyori.com/recipe-35) 

2017.11.21

[![](https://www.hakko-biyori.com/hubfs/blog/main_school04/00.jpg)](https://www.hakko-biyori.com/recipe-36)

[水キムチは乳酸菌満載な「飲むサラダ」](https://www.hakko-biyori.com/recipe-36) 

2017.11.21

[![](https://www.hakko-biyori.com/hubfs/blog/main_interview09/00.jpg)](https://www.hakko-biyori.com/interview-38)

[食欲の秋、「地中海型の和食」で「体の酸化」を予防！](https://www.hakko-biyori.com/interview-38)

松生恒夫（松生クリニック 院長）

2017.11.21

[![](https://www.hakko-biyori.com/hubfs/blog/sub_qa02/00.jpg)](https://www.hakko-biyori.com/qa-25)

[Q. 発酵食品のクセや酸っぱさが苦手です…](https://www.hakko-biyori.com/qa-25) 

2017.10.30

[![](https://www.hakko-biyori.com/hubfs/blog/sub_qa03/00.jpg)](https://www.hakko-biyori.com/qa-26)

[Q. 発酵食品でダイエットはできますか？](https://www.hakko-biyori.com/qa-26) 

2017.10.30

[![](https://www.hakko-biyori.com/hubfs/blog/main_interview07/00.jpg)](https://www.hakko-biyori.com/interview-30)

[私に必要な菌はどれ？　美腸セラピストが教える菌のオールスター](https://www.hakko-biyori.com/interview-30)

小野咲（日本美腸協会理事長）

2017.10.30

- <https://www.hakko-biyori.com/tag/乳酸菌/page/4>
- [3](https://www.hakko-biyori.com/tag/乳酸菌/page/3)
- [4](https://www.hakko-biyori.com/tag/乳酸菌/page/4)
- [5](https://www.hakko-biyori.com/tag/乳酸菌/page/5)
- [6](https://www.hakko-biyori.com/tag/乳酸菌/page/6)
- [7](https://www.hakko-biyori.com/tag/乳酸菌/page/7)
- <https://www.hakko-biyori.com/tag/乳酸菌/page/6>

人気の記事

1. [![](https://www.hakko-biyori.com/hubfs/blog/sub_encyclopedia14/00.jpg)](https://www.hakko-biyori.com/dictionary-56)
   
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3. [![](https://www.hakko-biyori.com/hubfs/blog/nama-koji/nama-koji-01.jpg)](https://www.hakko-biyori.com/dictionary-176)
   
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最新の記事

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  2022.04.13
- [![](https://www.hakko-biyori.com/hubfs/blog/mano-04/img_01.jpg)](https://www.hakko-biyori.com/recipe-198)
  
  [発酵あんこ 素材の甘さを生かしたヘルシースイーツ料理家 真野遥さん腸活レシピ](https://www.hakko-biyori.com/recipe-198) 
  
  2022.03.29

キーワード

- [レシピ](https://www.hakko-biyori.com/tag/レシピ)
- [乳酸菌](https://www.hakko-biyori.com/tag/乳酸菌)
- [麹菌](https://www.hakko-biyori.com/tag/麹菌)
- [腸内環境](https://www.hakko-biyori.com/tag/腸内環境)
- [インタビュー](https://www.hakko-biyori.com/tag/インタビュー)
- [甘酒](https://www.hakko-biyori.com/tag/甘酒)
- [発酵レシピ](https://www.hakko-biyori.com/tag/発酵レシピ)
- [発酵の基礎知識](https://www.hakko-biyori.com/tag/発酵の基礎知識)
- [発酵食品事典](https://www.hakko-biyori.com/tag/発酵食品事典)
- [納豆](https://www.hakko-biyori.com/tag/納豆)
- [酵素](https://www.hakko-biyori.com/tag/酵素)
- [酵母](https://www.hakko-biyori.com/tag/酵母)
- [免疫力](https://www.hakko-biyori.com/tag/免疫力)
- [塩麹](https://www.hakko-biyori.com/tag/塩麹)
- [美肌](https://www.hakko-biyori.com/tag/美肌)
- [腸活](https://www.hakko-biyori.com/tag/腸活)
- [発酵Q&A](https://www.hakko-biyori.com/tag/発酵qa)
- [菌活（キンカツ）](https://www.hakko-biyori.com/tag/菌活キンカツ)
- [ぬか漬け](https://www.hakko-biyori.com/tag/ぬか漬け)
- [ダイエット](https://www.hakko-biyori.com/tag/ダイエット)
- [醤油麹](https://www.hakko-biyori.com/tag/醤油麹)
- [アンチエイジング](https://www.hakko-biyori.com/tag/アンチエイジング)
- [玄米](https://www.hakko-biyori.com/tag/玄米)
- [健康](https://www.hakko-biyori.com/tag/健康)

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